Von Eaglin talks today all about procrastination. We all are guilty of procrastination, and today we are debunking why people do this. Procrastination can cause more anxiety and stress than the actual task at hand would. So why do we do this to ourselves? Apparently, our emotions have a lot to do with this. When we think about all the things we have to do it creates stress. And then we manifest that into thinking the thing or list of things is going to be terrible to do. It's in our brains that we set ourselves up for procrastination. Toward the end of this episode we accept calls for our segment Bern on with Von.