Shawn Wells - Transformation in Peru #1603

We welcome back a long-time guest of the show, Shawn Wells, for the full hour today. Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a product formulator and expert in the fields of performance nutrition, longevity, fitness and supplementation. He recently spent two weeks in Peru, travelling with friends, spending time in nature and experiencing everything the culture had to offer, including Ayahuasca, a South American psychoactive brew used both socially and as ceremonial spiritual medicine among the indigenous peoples of the Amazon basin.

Shawn came back a changed man, and he’s sharing some amazing stories and insights from his travels. It’s a feel-good interview that makes you want to run barefoot in the forest or put your feet in the sand and become one with nature. Learn more about Shawn at shawnwells.com or on instagram @shawnwells.

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WORKOUT WEDNESDAY Chris Gronkowski - Workout Injury Prevention and Care, Mike Fitch - Get Fit with Animal Flow #1604

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Mary Holland - Health Freedom News and Views, Will Winter - Buying Local #1602