You will be amazed to hear all of the health and beauty uses for castor oil. Stephanie Toups is back to tell us some surprising ways we can benefit from castor oil. Improving sleep, hair growth and anti-aging benefits are are just to name a few. Follow Stephanie on instagram for natural health and beauty tips and advice.

Terri Cole, author of “Boundary Boss” is back to put our boundary baselines to the test. We’ve got a list of questions from her book to help us determine our current boundary baseline. How we answer the questions will determine if we need to work on our boundaries. Find her book “Boundary Boss” on her website, terricole.com and follow her for live instagram sessions!

Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you. If you’d like to hear more from One Life Radio, please subscribe to our podcast.

Do you have any hot ideas or burning questions? Bernadette loves hearing from listeners! Email us at info@oneliferadio.com.

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