Drew Manning is joining us from his new home in Hawaii on Workout Wednesday. He completed his Back-2-Fit challenge, losing over 60 lbs in eight months. This is his second time to deliberately gain weight and work it off. He wanted to empathize with his overweight clients and learn the struggles they go through trying to get healthy. Listen to what he learned on his journey, and what is next for Drew.

Dr. Dan Engle talks about the current state of psychedelic medicine; how it’s being used today and where it’s going. Most of these therapies are illegal in the U.S., but a few like Ketamine and esketamine are being used in clinics and by prescription to treat major depression. Bernadette and Dr. Dan have lots more to discuss on this topic, so look for Part 2 next month. And, visit Dr. Dan’s new Austin clinic, Kuya Transformational Medicine at kuya.life.