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Find your favorite guest or show.
Robin Switzer KetoCon 2023 #1971
Stephanie Toups - Uses for Castor Oil, Terri Cole - What is Your Boundary Baseline? #1583
You will be amazed to hear all of the health and beauty uses for castor oil. Stephanie Toups is back to tell us some surprising ways we can benefit from castor oil. Improving sleep, hair growth and anti-aging benefits are are just to name a few. Follow Stephanie on instagram for natural health and beauty tips and advice.
Terri Cole, author of “Boundary Boss” is back to put our boundary baselines to the test. We’ve got a list of questions from her book to help us determine our current boundary baseline. How we answer the questions will determine if we need to work on our boundaries. Find her book “Boundary Boss” on her website, terricole.com and follow her for live instagram sessions!
Mo Brossette - Be “Unoffendable”, Greg Macpherson - Anti-Aging on a Cellular Level #1573
Mo Brossette is teaching us how to be “unoffendable” today. This is another way of saying one of The Four Agreements, “Don’t Take Anything Personally”. Mo explains that we shouldn’t ever be offended by anything anyone says about us. It’s not about us, it’s about them. As long as we look within for approval, we won’t be bothered by what others say. Learn about Mo on his website.
Greg Macpherson, author of “Harnessing the Nine Hallmarks of Aging”, talks about how we can slow the aging process from the inside out. Listen to the show for his recommendations on the best anti-aging supplements. And, order his book for more insight on aging from a cellular level.
Renee Rhoades - Virtual Pet Training, Faraz Khan - Fitness for Anti-Aging #1572
It’s Furbulous, Furry Friday brought to you by Castor & Pollux. We are excited to have Renee Rhoades on for the first time. She’s explaining how virtual dog training can be as good or better than in-person training. And, do our dogs feel emotion, and can they suffer from mental health issues? Rhoades says definitely! Check out her movement to raise awareness for dogs’ mental health on instagram: #mentalhealthmattersfordogstoo.
Faraz Khan is an expert in anti-aging. He’s got a list of exercises that are scientifically proven to prevent and even reverse the signs of aging. Some of them will surprise you. (hint: climbing stairs is anti-aging!) Learn more about Faraz and anti-aging at antiaginghacks.net.
ONE LIFE RADIO BEST OF SHOW - Matt Mullenweg - Wordpress, Autumn Connolly - Probiotics and Aging, Dr. Jennifer Haythe - Fad Diets #912
Shawn Wells - Supplements #1549
We are excited to have one of our all-time favorite guests on today, Shawn Wells. He is the world’s leading nutritional biochemist and expert on health optimization as well as the best-selling author of “The Energy Formula”. He’s joining us today to break down supplements. Choosing the right supplements for our needs can be daunting, but Shawn makes it easy. Learn what supplement ingredients to look for and what to avoid, what formulations to look for, how much to take and when, labeling red flags and more. Plus, Shawn has some supplement recommendations for immunity, which is so important right now. Listen to the show and visit Shawn’s website at shawnwells.com for health and nutrition information you won’t get anywhere else.
Dr. Mike McFarland - Feel Young, Live Longer, Faraz Khan - Anti-Aging Hacks #1548
Today is all about looking and feeling your best. Dr. Mike McFarland talks about the effect of feeling young on longevity. And, the huge effect stress has on us mentally and physically. Listen for ways to always feeling young and vibrant. If you’d like to talk to Dr. Mike, visit his site .
Now we feel young, but just in case we need a little assistance looking young, Faraz Khan is here to give us some anti-aging hacks for outer youthfulness. He’s got all the latest technologies and some simple things we can do at home to give us a healthy youthful glow all year round. Learn about Faraz and more anti-aging hacks on his site, antiaginghacks.net.
Jared Ramirez - Enviromedica, Gut Microbiome; Faraz Khan - Anti-Aging and Longevity - #1515
It’s Terrific Tuesday! Enviromedica’s Jared Ramirez is here to discuss gut microbiomes and their winning NEXTY award! Anti-Aging Hacks Expert, Faraz Khan is here to discuss anti-aging and longevity.
Dr. Sarah Ballantyne and Tina Bernet Allen #1192
Jill Lane: Health Trends in 2020 #1177
Mo Brossette - Breathing and Mindfulness, Dr. Jakob Vingren -Exercise and Muscle Soreness, Maura Davies - Dog Eating Gross Things #1087
