We have a powerhouse guest list for Workout Wednesday. Chris Gronkowski gets candid in part three of our series, “Life in the NFL - After the Game”. It can be a difficult transition going from pro football to a business career. Chris used his accounting degree and his drive to succeed to become the inventor and CEO of Ice Shaker, an insulated protein shaker bottle that would alleviate many of the issues he and other avid athletes experience with standard protein shakers. He eventually pitched the winning idea on Shark Tank and the rest is history. Listen to hear his advice for budding entrepreneurs. We all at One Life Radio love our Ice Shakers. Check them out here.

Next, we learn how to stay motivated in our fitness routine with world-renowned fitness trainer, Gunnar Peterson. He’s worked with pro athletes in every major sport as well as the top hollywood tv and film celebrities. Peterson says that motivation comes from within. Figure out what truly drives you to be healthy and fit, and you’ll stick to your program. Learn more about Gunnar and get some fantastic fitness advice at gunnarpeterson.com.