Tea has been used for thousands of years for all around wellness. Dr. Jeff Bennetzen got his Ph.D in biochemistry and currently focuses his research on the benefits of tea. The health benefits of green tea go from lowering your cholesterol all the way to potentially anti-cancer properties. Green tea is antioxidant rich and has antibacterial properties. There are so many different types of teas and benefits and Dr. Bennetzen talks all about it today.

Beth Reeder Johnson is a licensed psychiatric social worker with over 14 years of experience working with children, adolescents, adults, couples and families. Today she chose a topic that can would make most in relationships cringe...5 reasons to delay your wedding. Who talks about delaying a wedding with someone they are dating? She tells us red flags to look out for and reasons to hop on into some couples therapy before you take the plunge.

Jackie Schlegel joins us to follow up about the rally that was put on by her organization, Texans for Vaccine Choice. The One Life Radio team was there and Bernadette even spoke at the rally on the Capitol steps. There was so much good that came from the rally at the Capitol in Austin but there was also a lot of hate shown to this group. A boy who was vaccine injured was verbally assaulted by an adult...Jackie luckily was able to console him. This just shows how divided this topic has made us and there is so much work to be done.