In today's "Galentine's" special, we talk with Beth Reeder Johnson about 6 steps for a loving connection. Then we talk with DeWone Bennett about coping skills.

The Big Love with Beth Reeder Johnson

Beth Reeder Johnson is a Dallas area licensed Individual, Family & Couples Therapist. She specializes in counseling children, adolescents, adults, and families. She is also a Certified Imago Therapist trained to help couples reconnect. In honor of Valentine's Day coming up, we decided to talk with her about how to get that "big love" with your partner. These 6 steps that Beth gives us today are so insightful, and can really help to turn a relationship around. We all get comfortable with our significant others, but why do we tend to treat them the worst sometimes? Beth gives us all the ways to love our partners the best we can, and show them how much they mean to us.

Coping Skills with DeWone Bennett

DeWone Bennett is a licensed professional Counselor and has extensive training and certifications as a Trauma-Focused Cognitive Behavioral Therapist. Today we talk with him about coping skills, or lack there of. A lot of people have trouble with coping; they might  turn to alcohol, drugs, sex, pornography, shopping, you name it. Some of these things are completely acceptable to be dabbling in, unless you are running to them during or after hardships. That's when you know your coping skills may not be where they should be. DeWone talks with us today about learning how to better cope, and still enjoy your vices here and there.