In today's episode, we speak with Dr. Neal Barnard about his latest book "Your Body in Balance: The New Science of Foods, Hormones, and Health". We also have Gabrielle Reyes in studio, she is the owner of "One Great Vegan".Dr. Neal is president of the Physicians Committee for Responsible Medicine, a faculty member of the George Washington University School of Medicine, and a Fellow of the American College of Cardiology. Today we discuss the benefits of a plant-based diet and the science behind foods that can help hormone-related problems. You can find our last conversation with Dr. Barnard here.Gabrielle Reyes is a plant based entrepreneur and today she shares what it means to get your GLOW on! Tune in to hear her best tips on how to incorporate more plants into your diet and glow from the inside out.