Cassie Bjork continues her conversation on her top picks of supplements. She hand selected what she believes to be the best aids for those who need extra energy and are on the weight loss journey. I would say that 99.9% of people need a little bit of extra energy to push through their day, so this applies to everyone. And those who are on their weight loss journey, supplements … [Read more...]
Top Supplements For Energy, The Most Effective Ways to Live Longer #964
Cassie Bjork is our girl when it comes to the newest and the best information when it comes to supplemental health and fitness. She gives us her top 5 suggestions to boost your energy. Supplements are tricky, you have to be so careful when choosing supplements and knowing what will work for you. Also, the supplement industry is not regulated very well, therefore there are a lot … [Read more...]
Mighty Mitochondria Part 2, Heart Disease or Sugar Disease? #956
Heart Disease is one of the top killers in the United States, especially in women. This is why there is so much statin use to lower cholesterol, because high cholesterol is what causes heart disease...right? No, not right. Cassie Bjork, author of "Why Am I Still Fat?" goes against the grain and always has. She says that cholesterol is not the demon, it is actually the hero! It … [Read more...]
Changing Food-Obsessed Thoughts & Bye-Bye Single Use Plastic! #937
We shouldn’t beat ourselves up for enjoying a chocolate bar and some wine, right? Cassie Bjork is a globally recognized industry leader in weight loss and author of Why Am I Still Fat? The Hidden Keys to Unlocking That Stubborn Weight Loss. She joins us to talk about how to break free from your food-obsessed thoughts. If you're like most of us, we stress about what we are … [Read more...]
Cassie Bjork
Cassie Bjork is the brains and personality behind the programs at Cassie.Net. She is a globally recognized industry leader in weight loss, a highly sought-after speaker, and the #1 International Best Selling Author of "Why Am I Still Fat? The Hidden Keys to Unlocking That Stubborn Weight Loss". She is also the founder of the VeroVive™ vitamin line at … [Read more...]