In today's episode we talk with Maura Davies about winter weather tips for pets. Dr. Jen Myers explains the endocannabinoid system and the benefits of CBD oil. Cassie Bjork talks about how to stay on track during the holidays. Furry Friday: Winter Weather and Pets Maura Davies is the VP of communications for the SPCA of Texas. With winter approaching, temperatures are dropping … [Read more...]
Furry Friday, Eating to Maximize your Workout, 5G Impact on Bees #1121
Today we talk with Marc Peralta from Best Friends Animal Society to give us an update. Cassie Bjork talks about eating to maximize your workout, and Dr. Debra Greene talks about the 5G Network and how it could be impacting our bee population. Best Friends Update Marc Peralta is the Senior Director of National No-Kill Advancement at Best Friends. He brings together Best … [Read more...]
Being Present for Pet Euthanasia, Hacks for Productivity, Texas Veggie Fair #1106
Today we talk with Maura Davies about being present for your pets during euthanasia. Then we talk with Cassie Bjork about her hacks for productivity and Jamey Scott talks about the upcoming Texas Veggie Fair. Should You be Present for the Euthanasia of Your Pet? Maura Davies is the VP of Communications for the SPCA of Texas. Today we talk about a difficult subject, but … [Read more...]
Morning Routines, Defy Aging with Yoga, Catch-Up with Shawn Wells #1096
Today we talk with Cassie Bjork about the 3 M's for an optimal morning routine. We continue our talk with Darshan Goswami on defying aging with yoga, and Shawn Wells joins us to talk about his recent travels. The 3 M's for an Optimal Morning Routine A morning routine is essential for productivity and success. Cassie Bjork is a globally recognized industry leader in weight loss … [Read more...]
Lifestyle Medicine with Dr. Riz Bukhari & Meal Prepping with Nature’s Plate #1043
Today's broadcast is sponsored by: Nature's Plate Today we have Maura Davies with the SPCA talking about oral hygiene and your pets. If you feel like your pets teeth and gums aren't in the best shape, it very well could mean that something else internally could be unhealthy too. She gives us the best ways to keep their mouths the cleanest with treats, bones, and teeth bushing … [Read more...]
Supplements for Better Skin & Environmental Toxins #1029
Today we talk with Maura Davies about 9 of the top summer dangers for pets, with Cassie Bjork about environmental toxins, and with Shawn Wells about supplements for better skin. Maura Davies gives us the top 9 dangers when it comes to the summer heat and your pets. Here they are: Ticks Dehydration and heat stroke Pools and water Cars Snakes Bee Stings … [Read more...]
Carbs, Carbs, Carbs! Virtual Reality to Build Social Skills #1020
Low carb diets are everywhere, but are they healthy? Your body actually needs carbohydrates, and there are various different types of carbs to choose from. Cassie Bjork joins us to talk about which carbs are good go to's and which ones you should eat minimally. The key to eating carbs, Cassie says is pairing them with a fat. When you do this, it will help slow the process of the … [Read more...]
Dallas DogRRR, Fire up your Metabolism, Predictors of Heart Disease #1011
Helping animals is the one true mission that fueled One Life Radio from the beginning. Bernadette has always had such a heart for animals of all kinds and opens her doors to strays more times than she can count. Today Patti Dawson joins us to tell us about the organization Dallas DogRRR which stands for Rescue, Rehab, Reform. Patti is the President of this organization which is … [Read more...]
Calorie Counting, Comparison & Empowerment, Should you Wear Sunscreen #1001
Cassie Bjork talks about the thing that scares a lot of people and controls their lives: the calorie. When we talk about losing weight and eating right, one of the biggest myths is "calories in, calories out." Yes you will lose weight with this method, but you may never achieve the goals you are actually striving for. Calories are demonized when really they aren't bad. It's the … [Read more...]
Supplements for Energy and Weight Loss, Lifestyle Medicine #973
Cassie Bjork continues her conversation on her top picks of supplements. She hand selected what she believes to be the best aids for those who need extra energy and are on the weight loss journey. I would say that 99.9% of people need a little bit of extra energy to push through their day, so this applies to everyone. And those who are on their weight loss journey, supplements … [Read more...]