Happy Hump Day! Happy Wednesday! We are so excited for the beautiful weather outside. Even Junior was riding around with his windows down this morning! We have a fabulous show for you today with Cody Myler and Deborah Keston of Whole Person Integrative Eating, so stick around and let's jump right in! Cody Myler Cody Myler, also known as the Keto Cowboy, is a health … [Read more...]
New Pet, Now What?, Entrainment, Race Talks cont.
Hi everyone! Today's write-up is going to be a short one because it's FURRY FRIDAY and I'm ready to get the weekend started. Maura Davies of the SPCA of North Texas tells us what we need for our new furry adopted friend, Robin Perry Braun discusses the law of entrainment and Cody Myler continues his discussion on race in the country from his Thursday night live facebook … [Read more...]
Getting Back in Shape, The World Peace Diet
Another awesome show today One Life Radio listeners - Cody Myler is here to prepare us for that first time back in the gym. And Dr. Will Tuttle, author of The World Peace Diet, is here to update us on his mission to open people's minds about where their food comes from, potentially leading them to rethink their food choices. Getting Back Into a Workout Routine after … [Read more...]
Virtual Pet Adoption, One Great Vegan, Gyms are Open
It's FURRY FRIDAY and Memorial Day Weekend! We've got Maura Davies of the SPCA of North Texas discussing virtual pet adoption, Gabrielle Reyes, aka "One Great Vegan" on veganism heading mainstream, and Cody Myler gives us first-hand tales from gym reopenings in Texas as COVID-19 restrictions lift. Virtual Pet Adoptions Maura Davies is here on “Furry Friday”, … [Read more...]
Cody Myler
Cody Myler, also known as the Keto Cowboy, is a health & fitness expert, trainer, instructor and business owner. He holds a Bachelors in Exercise Psychology, a Masters in Sports Management and over 20 different fitness certifications. Myler began following a Keto lifestyle in 2014. He spent the next two years learning everything possible about Ketosis and a Ketogenic … [Read more...]
Beta-Glucans, Compound & Isolation Workouts
Beta-Glucans - What are they, and Why do We Need them? Today we’re talking about Beta-Glucans with Dr. Jen Myers. Myers is a Doctor of Natural Medicine, Acupuncture and Chinese Medicine and a Certified Genomics/Nutrigenetic Specialist. She is also a formulator for Sunwarrior plant-based proteins. Beta-glucans are sugars that are found in the cell walls of mushrooms and … [Read more...]
Organ Meats, Stretching
Organ Meats Jared Ramirez, CEO of Enviromedica, brings his expertise and knowledge to another episode of One Life Radio. Today we're discussing the benefits of organ meats and the importance of sourcing. His company, Enviromedica, has developed a line of organ meat supplements. We can get the nutritional benefits of organ meats without digging into a plate of brain, pancreas … [Read more...]
SPCA, Home Workouts for Beginners, Preparedness
Happy Friday! We have a wonderful surprise for our listeners! Autumn Warren Connelly joins us with a positive mantra to bring us health and healing for the weekend. We miss Autumn, and hope she'll come back more often. SPCA and North Texas Giving Day Maura Davies, the Vice President of Communications for the SPCA, joins us for her weekly segment. Today she talks about North … [Read more...]
Pets and COVID-19, Dr. Terry Wahls, Workouts Under Quarantine
Do you have an emergency plan for your pets during COVID-19? In a recent news article, the Bronx Zoo announced one of its tigers tested positive for COVID-19. It is presumed the source is an asymptomatic zoo employee. After reading the article, we asked about our pets and COVID-19. Does this mean our domestic animals could give us COVID-19? To help answer the question, our … [Read more...]
How to Stay Healthy While Traveling, Get Fit and Stay Fit #1193
Today we talk with Shawn Wells about how to stay healthy while traveling. Then we talk with Cody Myler about the keys to get fit and stay fit. How to Stay Healthy While Traveling with Shawn Wells Shawn Wells is a Registered Dietitian, Certified Sports Nutritionist and Nutritional Biochemist and has been dubbed the “World’s Great Formulator” of nutritional supplements. Today … [Read more...]