Happy Tuesday! Jared Ramirez, CEO of Enviromedica, is here to talk about bacteriophages, an ingredient in their Terraflora Advanced Care probiotic. Ryan Casey Waller joins us to discuss his new book, "Depression, Anxiety, and Other Things We Don't Want to Talk About." So let's get started! Jared Ramirez Jared Ramirez is the CEO of Enviromedica, makers of Terraflora and a … [Read more...]
Brain Codes, Addiction During a Pandemic
One of our favorite long-time guests is on the show today, Kip Watson. She starts the conversation talking about brain codes. There are 16 total, but we're going over five. Cautious brain code - these individuals have heightened activity in the anxiety part of the brain. They have low levels of GABA, which you can purchase over the counter and is needed for calm. Cautious … [Read more...]
How Pets Ease Depression & How to Manage Overeating #1144
In today's episode we talk with Maura Davies about the 6 ways pets can help to ease depression. We also talk with Shawn Wells about how to manage overeating. The Ways Pets Ease Depression Maura Davies is our in-house animal girl on Friday's. She is the Vice President of Communications for the SPCA of Texas. She always gives us updates and information on the ways to help … [Read more...]
Transcranial Magnetic Stimulation & Combatting Seasonal Depression #1140
In today's episode we talk with Dr. Dan Engle about Transcranial Magnetic Stimulation (TMS), and with Mo Brossette about combatting seasonal depression. Transcranial Magnetic Stimulation with Dr. Dan Engle Dr. Dan Engle is an expert on the brain and the science and treatment of traumatic brain injury. He joins us today to talk about how Transcranial Magnetic Stimulation is … [Read more...]
Vulnerability in Sobriety, Coping with Family Estrangement #1128
In today's episode we talk with Sam Morris about vulnerability in sobriety, and DeWone Bennett talks about coping with family estrangement. Vulnerability in Sobriety Sobriety is a healing journey. For those who struggle with addiction and are seeking recovery, today's episode can help put you in the right direction. Sam Morris is a recovery coach and addiction consultant. He … [Read more...]
Dr. Al’s Cancer Treatment, Optimal Gut Health, Diet & Depression #1088
Today we talk with Dr. Alvin Danenberg about his cancer treatment and remarkable recovery. We also talk with Aglaée Jacob about optimal gut health with real food, and Faye Elahi about the link between diet and depression. Dr. Al's Cancer Treatment & Remarkable Recovery Dr. Alvin Danenberg has been updating us with his progress on treating his Multiple Myeloma. He was … [Read more...]
Saying No & Suicide and Gun Violence #1076
Today we talk with DeWone Bennett about saying no and why it may be more difficult for you. Dr. Art Markman talks about suicide and the relation to guns. Why Can't I Say No? DeWone Bennett is a licensed professional counselor with two masters degrees, one in counseling and another in psychology. Today our topic with DeWone is saying no, specifically why it's so hard to say … [Read more...]
Dr. Kelly Brogan’s New Book & Von Eaglin Small Things Add Up #1072
Dr. Kelly Brogan joins us today to talk about how we can heal and treat ourselves without prescription drugs, and Von Eaglin talks about how daily habits and choices can add up. Dr. Kelly Brogan We are thrilled to have Dr. Kelly Brogan on the show talking about her new book coming out titled: Own Your Self. She explores the importance of facing feelings rather than cover them … [Read more...]
Approaching and Maintaining Goals & Future of Psychedelics #1071
Today Mo Brossette talks about how to approach and maintain your goals, and Dr. Dan Engle talks about the future of medicine with psychedelics. How to Properly Approach and Maintain Goals Mo Brossette is the current director of mindset and nutrition at the Adaptive Training Foundation. He is an amazing speaker and influencer on taking control of your life and reaching goals … [Read more...]
Drew Manning – Fit2Fat2Fit & Dr. McFarland – Overmedication #1059
Drew Manning joins us today and he is the man who went from fit to fat to fit when he gained and lost 75 pounds...on purpose. He is a leading health and fitness expert and a New York Times best-selling author. As well, he is a leading voice in the Keto movement craze, and a good friend to an OLR regular, Shawn Wells. Today we talk with Drew about some of the stigmas of the … [Read more...]
