One Life Radio

Leaders in Holistic and Alternative Health

#1381, Beth Reeder Johnson, Dewone Bennett

Happy Thursday! We have a great show in store for you today! At the half we have season Licensed Professional Councilor, Dewone Bennett! But before we get to Dewone, we have another amazing councilor Beth Reeder Johnson! Let's get started with Beth Reeder Johnson talking about fear and shame! Beth Reeder Johnson Beth is a licensed Psychiatric Social Worker and … [Read more...]

#1272, Collagen, Black Lives Matter With DeWone Bennett

Terrific Tuesday! Today we have Enviromedica's Jared Ramirez, and Dallas Councilor, DeWone Bennett on air with us! Bernadette opens the show with some terrific Tuesday tips on how to stay healthy amid a global pandemic. Zinc is so important to stay healthy, especially now! When you don't get enough zinc, you can lose your sense of taste and smell! Bernadette reminds everyone … [Read more...]

#1262 Beneficial Sun Exposure, Mental Health and First Responders

We've got two important and timely topics today. Jared Ramirez of Enviromedica discusses the benefits of sun exposure. And, we continue our series on race with Dewone Bennett. Today we're talking about mental health and first responders. We learn what mental health services are available to first responders. Bennett also talks about the training needed to effectively deal with … [Read more...]

#1259 Microaggression, Bias and Substance Abuse

We are joined today to discuss issues regarding race relations with DeWone Bennett. We'll be talking about different aspects of race bias in the coming weeks.  For today, we talk about  microaggression; bias verbal or physical actions that are not as blatant, but just as hurtful. Next, Dr. Jonathan Avery joins us to discuss his work regarding substance abuse bias. Dr. Avery … [Read more...]

Racial Trauma, COVID vs. 1918 Influenza Pandemic

Today we're talking to DeWone Bennett about racial trauma. We chose the topic in light of the recent protests across the country over police violence towards black Americans. Dr. Steven Schwartz tells us about the Influenza pandemic of 1918.  We ask what we've learned about pandemics since 1918. Short answer - not much. Racial Trauma Protests are going on across the nation in … [Read more...]

Quarantine Weight-Gain, Defense Mechanisms

Today we talk with Tina Bernet-Allen about weight gain during quarantine, and DeWone Bennett explains defense mechanisms. Weight Gain Under Quarantine Tina Bernet Allen talks about weight gain during quarantine. You may have heard about gaining the “COVID-15”, similar to the “freshmen 15”. Bernet sites an article by Brittney Risher on the MyFitnessPal blog. Risher writes that … [Read more...]

Full-Spectrum Hemp Defined, Complex Trauma

Happy Monday! We kick off the week with our One Life Radio in-house spiritual guru, Navee Mendoza, Ret Taylor of Ned Full-Spectrum hemp products and DeWone Bennett talking about complex trauma. The Spiritual Daily Mendoza starts our week off right with a dose of The Spiritual Daily from her website of the same name. Mendoza reminds us that spirituality is a practice to be … [Read more...]

The Spiritual Daily, Protection from COVID-19, Dealing with Negative Self-Talk

The Spiritual Daily Navee Mendoza of One Life Radio and The Spiritual Daily website is here for our dose of spirituality. We are all experiencing crazy times right now. It's easy to fall into negative self-talk and worry. Mendoza says it’s OK to not feel okay right now. Every feeling that isn’t stemmed from love is a lesson to be learned. It's important to sit with your … [Read more...]

Dangers of Online Dating; Supplements for Anxiety, cont.

Dewone Bennett talks about the dangers of online dating sites. There are a lot of scammers out there today. Bennett gives us signs to look for to make sure you're not getting taken for a ride. You can now check photos over multiple websites to see if they are a real person. Google the person and see what comes up. Always verify as much information as you can. Also, be careful … [Read more...]