Can a food-as-medicine lifestyle lead to an eating disorder? Today we're discussing Orthorexia with Diane "V." Capaldi, a.k.a. "Paleo Boss Lady". Capaldi is an inspiration to us all. She's built her brand and her business sharing her decades-long struggle to overcome M.S., and how she overcame her illness through diet and lifestyle changes alone. But, she wants others to know … [Read more...]
Family Safe Rooms, PaleoBOSS Lady and Exercise and Immunity
We're excited to have Dr. Steve Schwartz on the show today talking about family safe rooms. Schwartz has great advice for planning ahead with a family safe room. There are important steps you can take prior to a health emergency to ensure that your family stays as safe and healthy as possible. This is where the safe room comes into play. Once you have chosen your designated … [Read more...]
Intentions for the New Year & Making Successful Changes in 2020 #1151
Today we talk with Diane V. Capaldi about intention in the New Year, and Robin Perry Braun talks about making successful changes in 2020. V. Capaldi: Intention in the New Year Diane V. Capaldi is The PaleoBOSS Lady, a TedX speaker, 5 star rated chef, influencer, and writer for Paleo Magazine. To put it simply, she's a badass. We talk with her today not about New Year's … [Read more...]