In today's episode we talk with Dr. Sarah Ballantyne about some of the myths surrounding intermittent fasting. Then we talk with Tina Bernet Allen about aging and how much of it we actually have control over. Intermittent Fasting: Truths and Myths with Dr. Sarah Ballantyne Dr. Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is the creator of the award-winning blog … [Read more...]
How NOT to Diet, Paleo f(x) 2020, What to Look for in a Therapist #1163
In today's show we talk with Dr. Michael Greger about his new book, How Not to Diet. Then we talk with Keith Norris about the upcoming Paleo f(x)™, and DeWone Bennett talks about what to look for in a therapist. How Not to Diet by Dr. Michael Greger Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading … [Read more...]
