Happy Hump Day! Happy Wednesday! We are so excited for the beautiful weather outside. Even Junior was riding around with his windows down this morning! We have a fabulous show for you today with Cody Myler and Deborah Keston of Whole Person Integrative Eating, so stick around and let's jump right in! Cody Myler Cody Myler, also known as the Keto Cowboy, is a health … [Read more...]
#1287, Tina Bernet Allen, Dr. Jen Myers
Happy Hump Day! Today we have two amazing ladies on the show! Dr. Jen Myers, formulator of Sunwarrior is here to teach us all about nutrigenomics. Resident fitness expert Tina Bernet Allen is here to talk with us about the relationship between exercising and eating. Tina Bernet Allen Tina Bernet Allen talks about eating and exercise. She says to watch what you eat before you … [Read more...]
Kip Watson – Eating Disorder Awareness #1188
In today's episode we talk with Kip Watson about Eating Disorder Awareness in honor of National Eating Disorder Awareness Week. Eating Disorder Awareness with Kip Watson National Eating Disorder Awareness Week is February 24th through March 1st this year. This is a week for reflecting on the positive steps you've taken — including those stemming from setbacks or challenges — … [Read more...]
Katherine Lawrence & Stephanie Toups #1185
Today we talk with Katherine Lawrence about her story of how food saved her life and led her to start her own business. Then we talk with Stephanie Toups about extreme prepping for any situation. Food Saved Me with Katherine Lawrence Katherine Lawrence's story begins back in 2006. She was suffering from severe abdominal pain and was receiving multiple misdiagnosis. Finally, … [Read more...]
Adrianna Stephenson – Brain Tumor Parent #1184
Today we talk with Adrianna Stephenson about her story of being a brain tumor parent. Her and Shawn Wells talk about how the Ketogenic diet is working miracles in her home and in the lives of so many. Brain Tumor Parent with Adrianna Stephenson & Shawn Wells Adrianna Stephenson is a brain tumor parent, ketogenic diet advocate, and real food crusader. Her now 5 year old … [Read more...]
Your Body In Balance & Build Processes to Build a Better Life #1167
In today's show we talk with Dr. Neal Barnard about his new book, Your Body in Balance. Then we talk with Shellie Gardner about how to build processes to build a better life. Also in studio with us is Katherine Lawrence, owner of Food Saved Me. Your Body In Balance by Neal Barnard, MD Our hormones play a much bigger role in the state of our health than most of us realize. So … [Read more...]
Dog’s Emotions, Moms Across America, Setting Daily Micro-Goals #1149
Today we talk with Maura Davies about which emotions dogs actually feel. Then we talk with Zen Honeycutt about her non-profit group, Moms Across America. Lastly, we talk with Mo Brossette about setting daily micro-goals. Which Emotions do Dogs Actually Feel? When it comes to the emotions of a human compared to that of a dog, there are some major differences. Maura Davies is … [Read more...]
How Pets Ease Depression & How to Manage Overeating #1144
In today's episode we talk with Maura Davies about the 6 ways pets can help to ease depression. We also talk with Shawn Wells about how to manage overeating. The Ways Pets Ease Depression Maura Davies is our in-house animal girl on Friday's. She is the Vice President of Communications for the SPCA of Texas. She always gives us updates and information on the ways to help … [Read more...]
The Love Pit & Mindset and Nutrition Strategies to Boost Immune System #1139
In today's episode we talk with two women from The Love Pit Rescue about the organization. And then we talk with Mo Brossette about mindset and nutrition strategies to boost your immune system function. The Love Pit Rescue Today we talk with Mallory Skaugen, the Innovative Programs and Grants Director at The Love Pit and Ashtin Slovak, Managing Director of Development and … [Read more...]
PETA Founder and President: Ingrid Newkirk & Ali Miller: Anti-Anxiety Diet #1111
We are so honored to have a very special guest, Ingrid Newkirk, with us today. Along with Ingrid we have Ali Miller, and Shawn Wells in-studio with us. PETA Founder and President: Ingrid Newkirk Ingrid Newkirk is an inspiration. She is a leader in fighting for fair treatment of animals, and that is how PETA (People for the Ethical Treatment of Animals) came to be. As a young … [Read more...]
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