Happy Monday! It’s Monday everyone and we can feel it! Junior is doing good and had a great weekend! It has been a little over two weeks since Junior has been working with One Life Radio. Two Truths and A Lie! Fun! Bernadette and Junior work well together. We have a great show in store Read More
It’s Mantra Monday with Autumn Connolly. Autumn is a wealth of information, and we cover a lot today; raised garden beds, the impact of food preservatives on the body and manifesting self love. And, we always love hearing Connolly sing one of her amazing mantras. Today’s is meant to Balance Brain Hemispheres. MANTRA TO BALANCE Read More
Happy Earth Day! We’re celebrating mind, body and planet today with Courtney Garza of VEGWORLD Magazine, Autumn Warren-Connolly, creator of Anvil Traditional Healing and Tina Bernet of TB Fitness Pro. It’s a party for the planet, and everyone’s invited! The Path to Veganism Courtney Garza, publisher of VEGWORLD Magazine, kicks off the party discussing how Read More
If you don’t know the difference between cage-free, free-range, and pasture-raised…you’re not alone!! These are extremely deceiving marketing ploys that get everyone confused. When it comes to buying eggs that are quality, it may seem like you have to do your research first. Ken Adams is the owner of Kenz Henz in the Houston area Read More
How to Do a Self Assessment Daniel Tague continues his segment on how to do a self assessment. What are some ways the normal person can assess themselves? Shoulders Hips Spine Knees Ankles Wrists How do you apply all this when you lift? Top 5 Fat Burning Exercises Daniel Tague discusses the pros and cons Read More
