We cover a lot on the first Friday of 2019! Maura Davies of the SPCA of North Texas hopes that everyone will consider adopting a pet this year. Davies says there are so many shelter pets available, everyone in America would have to adopt seven to give them all forever homes! If you do have pets, remember to spay and neuter them as well. Cassie Bjork has some great tips and … [Read more...]
#907 Ketotarian, Brain Foods Fermented Foods
Dr. Will Cole talks about the 'Ketotarian Diet' a perfect mix of a plant based, high-fat, low-carb diet. Dr. Cole explains that vegetarians, vegans and pescatarians can benefit from a Ketogenic lifestyle as Ketotarians. This Ketotarian plant-based program has all the health and weight-loss benefits of keto, but without all the meat and dairy. Learn about Dr. Cole and his … [Read more...]
#899 “Keto for Cancer & KetoPet” – “Traveling During the Holidays!”
Victoria Field and Shawn Wells discuss the Ketogenic Diet for cancer treatment. Victoria also discusses KetoPet, cancer treatment through the Ketogenic Diet for our furry friends. Daniel Tague discusses traveling during the holidays, and what you should be prepared for in case of an emergency. … [Read more...]
#878 Oct 26th 2018 – “STINK” – “Pink Washing” – “Keto-to-Vegan” – “Sleep Hacks”
Jon Whelan is the director of Stink!, an off-beat documentary about his tenacious quest to uncover the source of a chemical scent in a pair of his daughter's pajamas. Like most Americans, Jon believed that if a product was on the store shelf then it must be safe. Tune in to hear Jon speak about his findings. Stephanie Toups talks about pink-washing. Tune in as Dr. Jonny … [Read more...]
#876 Oct 24th 2018 – “Ketotarian” – “Squats Vs. Deadlifts”
It seems like everyone is in on the 'Keto Kraze'! High-fat, low-carb has everyone jumping on the Ketogenic Diet. The keto diet, may look like an excuse to eat mass amounts of meat, but Dr. Will Cole brings a new concept to light in his book "KETOTARIAN: THE (MOSTLY) PLANT-BASED PLAN TO BURN FAT, BOOST YOUR ENERGY, CRUSH YOUR CRAVINGS, AND CALM INFLAMMATION" Daniel Tague and … [Read more...]