Have you jumped on the keto train yet?! The ketogenic diet craze has taken over, Miriam Kalamian gives us her best tips on reaching ketosis! Are you trying to improve your health? Jill Lane gives us a list of the top 5 things you need to remove from your kitchen immediately! … [Read more...]
#807 Jul 17th 2018 – “Tips for the First Few Weeks of Keto” – “EMF’s, Anxiety, and Depression”
Top Tips for the First Few Weeks of Keto! Miriam Kalamian, author of Keto for Cancer talks about what to do during the first few weeks of the Ketogenic diet! What is the ‘keto flu’? Can you drink alcohol on the ketogenic diet? Can you have coffee? How do you figure out macros? (macronutrients) How do you know when you are in ketosis? How do you maintain … [Read more...]
#759 May 1st – Paleo f(x) 2018 – What is the Paleo Diet?
Paleo f(x) 2018 On today's show, we share our personal interview with Michelle Norris, CEO, founder and owner of Paleo f(x), the largest paleo event in the world. We attended the event over the weekend and interviewed many of the attendees and exhibitors, but this was one of our favorite interviews by far. Listen in today when Michelle shares her story of how the event … [Read more...]
Feb 8th 2018 – Confusion Over Dairy in Keto – Concussion Repair Manual – The Price of Silence: Identifying Toxic Coaches
Dairy in Keto?! Miriam Kalamian, author of Keto for Cancer talks about confusion over dairy in the ketogenic diet. Why may milk be a problem, even if butter or cream are okay? What does lactose intolerance really mean? Tune in to find out! The Concussion Repair Manual Dr. Dan Engle, author of The Concussion Repair Manual talks about the current concussion protocol and … [Read more...]
Nov 21st 2017 – 4 Keys to Dating – Keto and Cancer – Holiday Suicide Myth
Match.com, Bumble, Tinder? With technology advancing faster than ever, it's hard to keep up with all of these new dating sites. David Essel, author of "Positive Thinking Will NEVER Change Your Life" comes on to talk about the 4 key dating mistakes people make when joining and online dating site. Miriam Kalamian is back to talk about her amazing book "Keto For … [Read more...]
Nov 15th 2017 – Sleep and Alzheimers – Power Lifting – Keto
Sleep loss and Alzheimers? Ryan Lowery talks about the direct link between a good night's rest and our long term memory. Many people with Alzheimer's experience changes in their sleep patterns. Scientists do not completely understand why this happens. As with changes in memory and behavior, sleep changes somehow result from the impact of Alzheimer's on the brain. Many older … [Read more...]
Nov 1st 2017 – KETO – Shear Force – Ending Isms
High fat, low carbs? Ryan Lowery, author of the Ketogenic Bible, gives us his best tips for managing and maintaining the KETO diet. What is "Shear Force"? Daniel Tague gives us some insight of the truths and myths of this workout weakness. What is shear force? What are some of the myths of shear force? Are there some exercises that are more prone to shear force … [Read more...]
Oct 26th 2017 – Vaccines Autism Connection – Keto for Cancer – Mindset
Vaccines and autism, is there a connection? Dr. Jonny Bowden, author of The 150 Healthiest Foods on Earth talks about what doctors and scientists know, but may not all be willing to say! For some, the Ketogenic Diet could be the solution that changes your life. Miriam Kalamian comes on to discuss her new book, Keto For Cancer and her mission to spread the word to help … [Read more...]
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