Happy Tuesday! Our favorite guest and the World's Greatest Formulator, Shawn Wells, joins us on National Keto Day to breakdown what Keto truly means and how it can be beneficial for overall health, if done correctly. Shawn Wells Wells is a Master of Public Health, Licensed Dietitian, Registered Dietitian, Certified Sports Nutritionist from the International Society of Sports … [Read more...]
#1282, Frankly Good Cookies, Keto Karma
Happy Hump Day! Happy hump day to all of our listeners! Today we have a great show with two awesome guests. Frank Ridout, the founder of Frankly Good stops by to discuss entrepreneurship during COVID-19. Suzanne Ryan of Keto Karma is here to talk preventing weight gain from boredom and stress eating during COVID-19. Frank Ridout of Frankly Good Cookies Frank Ridout had an … [Read more...]
#1274, Rethinking Love With Monica Berg and Fit2Fat2Fit
Happy Thursday! We hope everyone is having a great week! Today we have two huge guests! Fit2Fat2Fit and #1 Keto Expert, Drew Manning is here to discuss why he ran 100 miles in 24 hours! Monica Berg is back to discuss her book "Rethink Love." Rethinking Love With Monica Berg Monica Berg is here to help us divulge our feelings surrounding love. Monica says that at the … [Read more...]
Well Being Journal, Keto & MCTs
Today we are joined by Scott Miners, the founder and editor of the Well Being Journal, and Shawn Wells, Keto expert and the World's Greatest Formulator. Inside Look at the Summer Issue of the Well Being Journal Scott and the Well Being Journal have been long-time partners of One Life Radio. Miners and his team recently made the decision to publish quarterly, and we have a … [Read more...]
Cody Myler
Cody Myler, also known as the Keto Cowboy, is a health & fitness expert, trainer, instructor and business owner. He holds a Bachelors in Exercise Psychology, a Masters in Sports Management and over 20 different fitness certifications. Myler began following a Keto lifestyle in 2014. He spent the next two years learning everything possible about Ketosis and a Ketogenic … [Read more...]
Medicinal Mushrooms, The Future of Food
Hello everyone! We are excited to have Colin Stuckert, CEO of Wild Foods, discussing the power of medicinal mushrooms and Shawn Wells, @ingredientologist talking about the future of food. Medicinal Mushrooms Colin Stuckert, founder of Wild Foods, is introducing us to medicinal mushrooms. Stuckert lives his life based on the “Ancestral Mindset.” He believes that by … [Read more...]
SPCA, Home Workouts for Beginners, Preparedness
Happy Friday! We have a wonderful surprise for our listeners! Autumn Warren Connelly joins us with a positive mantra to bring us health and healing for the weekend. We miss Autumn, and hope she'll come back more often. SPCA and North Texas Giving Day Maura Davies, the Vice President of Communications for the SPCA, joins us for her weekly segment. Today she talks about North … [Read more...]
Pets and COVID-19, Dr. Terry Wahls, Workouts Under Quarantine
Do you have an emergency plan for your pets during COVID-19? In a recent news article, the Bronx Zoo announced one of its tigers tested positive for COVID-19. It is presumed the source is an asymptomatic zoo employee. After reading the article, we asked about our pets and COVID-19. Does this mean our domestic animals could give us COVID-19? To help answer the question, our … [Read more...]
How to Stay Healthy While Traveling, Get Fit and Stay Fit #1193
Today we talk with Shawn Wells about how to stay healthy while traveling. Then we talk with Cody Myler about the keys to get fit and stay fit. How to Stay Healthy While Traveling with Shawn Wells Shawn Wells is a Registered Dietitian, Certified Sports Nutritionist and Nutritional Biochemist and has been dubbed the “World’s Great Formulator” of nutritional supplements. Today … [Read more...]
Dr. Sarah Ballantyne & Tina Bernet Allen #1192
In today's episode we talk with Dr. Sarah Ballantyne about some of the myths surrounding intermittent fasting. Then we talk with Tina Bernet Allen about aging and how much of it we actually have control over. Intermittent Fasting: Truths and Myths with Dr. Sarah Ballantyne Dr. Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is the creator of the award-winning blog … [Read more...]
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