Leaving Work at Work! Dr. Mike McFarland talks about the importance of leaving work at work and finding a good life-work balance. The Importance of Breathing Autumn Warren Connolly, inventor of Ether Elixir talks about the importance of breathing. … [Read more...]
#781 June 1st 2018 – Is it Okay to Shave Your Dog? – Summer First Aid – The Art of Being
Is it Okay to Shave Your Dog? Maura Davies, VP of Communications at the SPCA of North Texas gives us some fun tips to keep our furry friends cool this summer. Summer First Aid! Dr. Isaac Motamarry talks about summer first aid and what we should be prepared for! The Art of Being What is the difference between meditation and being? Autumn Warren Connolly, inventor of … [Read more...]
#753 Apr 23rd 2018 – Genius Foods – Mantra Meditation
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere talks about his New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. Why did you write Genius Foods? Why do you think it's been such a smash success? Why is it different than … [Read more...]
Feb 20th 2018 – “What’s Making Our Children Sick?” – What Happens in Your Brain During a Meditative State? – Differences in Lifting Between Men & Women
What's Making Our Children Sick? Dr. Michelle Perro, author of "What's Making Our Children Sick? How Industrial Food Is Causing an Epidemic of Chronic Illness, & What Parents & Doctors Can Do About It", talks about food, environment, & toxic chemicals. Here are a few questions we ask Dr. Perro: Are genetic modification technologies actually increasing … [Read more...]
Feb 5th 2018 – Meditation & The Microbiome – “Februdairy” – Raw Diet for Your Pet
Meditation & The Microbiome Autumn Warren Connolly, creator of Ether Elixir discusses the importance of meditation and the microbiome. Here are a few questions we ask: How are meditation and the microbiome related? How do the microorganisms in our gut affect what we do? How is the microbiome affected by meditation? "Februdairy" Danielle, from Mercy for … [Read more...]
Jan 16th 2018 – 6 Tips to Beat Stress – New Year, New Mindset – Listening to Your Inner Self
6 Tips to Beat Stress in the Spring and Year-Round: Stress affects everyone, damaging our health and relationships. Here are Dr. Bradley Nelson's tips for reducing stress in your life: Plan ahead and be flexible about your expectations Be aware of what your body needs Decide to take care of yourself emotionally Communicate with love Choose Your Emotions … [Read more...]
Oct 16th 2017 – Fast Food – Meditation – Recycling
Today we talk with Dr. Joel Fuhrman about the "Fast Food Genocide", Autumn Warren about "How To Start and Stick With Meditation" and Shellie Gardner about "Recycling and Minimalism during Holiday Season". Dr. Joel Fuhrman talks about his new book "Fast Food Genocide: How Processed Food Is Killing Us" including: Why fast food and processed food are destructive … [Read more...]