meditation

Mark Stephens on One Life Radio

#1294 Weird Cat Habits, 1-Minute Meditation

It’s Furry Friday! Maura Davies of the SPCA explains our cat’s odd habits.  And, for the first time on One Life Radio, we welcome Mark Stephens from Australia. He brings over 50 years experience in meditation and hypnosis and he’s walking us through a 1-minute meditation! Funny Cat Tricks Maura says it’s a compliment when Read More

Enviromedica on One Life Radio

Evolutionary Medicine, Starting Meditation

Evolutionary Medicine vs. Modern Medicine Jared Ramirez is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Ramirez begins our discussion with the basic definition of Evolutionary Medicine, or Darwinian Medicine.  It is basically the theory of natural selection. When people contracted diseases hundreds of years ago, the ones with Read More

One Life Radio COVID-19

Make the most of your time at home during the COVID-19 crisis.

Bernadette Fiaschetti and One Life Radio continue to bring you the most current advice and information during the COVID19 outbreak. Mike McFarland adds to the conversation with examples how we can make the most of sheltering in place. Mike tells us that social isolation is a big contributor to stress. We need to connect with Read More

Beyond Simply Keto

Beyond Simply Keto & Micro-Goals for the New Year #1153

We are so excited to speak with International Best-Selling author, Suzanne Ryan, today about her newest book, Beyond Simply Keto. We also talk with Mo Brossette about setting micro-goals in the new year. Suzanne Ryan: Beyond Simply Keto If you are in with the Keto movement, then you’ve probably heard of Suzanne Ryan. She began Read More

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