In today's episode we talk with Dr. Nasha Winters about carcinogens in clothing and cosmetics. Kathy Gilbert joins us to talk about why she chooses joy, even in times of grief. And Stephanie Toups talks about how to follow the EWG's dirty dozen guide to food additives. Carcinogens in Clothing and Cosmetics Dr. Nasha was diagnosed with stage IV ovarian cancer at the age of 19. … [Read more...]
Jan 12th 2018 – Roundup Chronicles – 2018 PETA Update – Gut Health
The Roundup Chronicles Dr. Mike Fenster continues his segment on the Roundup Chronicles 2018 PETA Update Ingrid Newkirk, Founder and President of PETA gives us a 2018 update on the goals of the organization. Gut Health Gut health has received a lot of publicity as of late. Everywhere you go you see people drinking “Kombucha” and talking about all of the probiotic … [Read more...]
Dec 11th 2017 – Colloidal Silver – Stress Free Holidays – Organic Wine!
Colloidal Silver! What is it? Is it safe? Autumn Warren, creator of Ether Elixir, gives us the 411 on colloidal silver! What is colloidal silver? What’s it good for? Are all commercial “colloidal silvers” created equally? Are there any side effects? How does it affect gut health? Holiday Stress? Dr. Mike McFarland shares his best tips … [Read more...]
Aug 28th 2017 – Belly Fat – Autism – Immune System
Today we talk with Dr. Brad Dieter about belly fat and its potential link to cancer, we talk with Marilyn Wedge about "virtual autism", and we talk with Jill Lane about getting the immune system back to school. Here are some questions we ask Marilyn Wedge in regards to links between the use of technology and early child autism. How has the rate of … [Read more...]
Aug 17th 2017 – Paleo Cardiologist – Raw Paleo – Teen Communication
Today we talk with Dr. Jack Wolfson about his book "The Paleo Cardiologist", we talk with Melissa Henig with 'Raw Paleo', and we talk with Beth Reeder Johnson about teen communication. From Dr. Jack Wolfson's website: … [Read more...]
Aug 4th 2017 – Diabetes and Salt – What The Health?
Today we talk with Maura Davies about back to school and having a classroom pet, we talk with Dr. Mike Fenster about salt and diabetes, and we talk with Shawn Wells about the controversial Netflix documentary "What the Health?" Dr. Mike Fenster writes about salt here. Here is a Q & A with our expert Shawn Wells. … [Read more...]
July 28th 2017 – Farm to Table – Tattoos
Today we talk with Chef and cardiologist Dr. Mike Fenster about the importance of sourcing like a chef, and farm-to-table food sourcing. We talk with our expert in the personal care industry, Stephanie Toups, about the side effects of tattoos. Dr. Mike Fenster asks these three questions when sourcing his meats: How was it bred? (Heritage, heirloom, GMO) What was it … [Read more...]
YES YOU CAN MAKE ANY RECIPE HEALTHIER & YUMMILICIOUS!
Hi Guys…long time no write. Life has been crazy, I’ve been depressed but I am pulling myself out of it by baking and cooking, seriously it works! It’s actually amazing how it helps me feel better to feed people. I think it’s an innate Italian thing in my DNA! Fiaschetti…spaghetti, see my name even rhymes with the most popular food on the planet. So, I’ve had this amazing … [Read more...]
Introduce Vinegar in Your Daily Diet and Reap the Many Benefits!!
I had to laugh out loud when I recently read the headline in a health magazine: “Vinegar is Trending!” Are you kidding me? Bragg’s Apple Cider Vinegar came on the market over a hundred years ago!! When we were talking about apple cider vinegar on the show today with Cardiologist and Chef, Dr. Mike Fenster, I reminisced back to my childhood and seeing the bottle of Bragg’s … [Read more...]
Bernadette’s Eggplant Parmesan
Eggplant Parmesan Tender eggplant under a cloak of layered, battered eggplant, fresh melted mozzarella and tomato sauce. Who doesn’t like eggplant Parmesan. This timeless, classic Italian recipe is a crowd pleaser that everyone will enjoy! Buona mangiata! Ingredients 2 small eggplants 1/4 cup of extra virgin olive oil Natural sea salt 2 … [Read more...]