One Life Radio

Leaders in Holistic and Alternative Health

#1402, Shawn Wells, World Keto Day

Happy Tuesday! Our favorite guest and the World's Greatest Formulator, Shawn Wells, joins us on National Keto Day to breakdown what Keto truly means and how it can be beneficial for overall health, if done correctly. Shawn Wells Wells is a Master of Public Health, Licensed Dietitian, Registered Dietitian, Certified Sports Nutritionist from the International Society of Sports … [Read more...]

#1394, Shawn Wells, Holidays Without Weight Gain

Happy Tuesday! Happy Holidays! We are so lucky to have a full hour with Shawn Wells! Today, Shawn and Bernadette will be talking about avoiding holiday weight gain and affirming your health goals during the holidays. Shawn Wells Shawn Wells is a Master of Public Health, Licensed Dietitian, Registered Dietitian, Certified Sports Nutritionist from the International Society of … [Read more...]

#1371, Shawn Wells, Experimentation, Mo Brossette

Happy Tuesday! Bernadette and Junior are so much fun together on air! Bernadette put up her own 15 foot Christmas tree by herself, she doesn't need no man! We are so excited to have Mo Brossette on at the half talking about stress. But first up, we have Shawn Wells talking about experimentation! Shawn Wells Shawn Wells is a Master of Public Health, Licensed Dietitian, … [Read more...]

#1366, Enviromedica, Jared Ramirez, Shawn Wells, “The Energy Formula”

Happy Terrific Tuesday! Happy terrific Tuesday! We have a great show for you today with Shawn Wells on at the half talking about his new book, "The Energy Formula." First up, we have Jared Ramirez talking about the best way to buy supplements, and his own company, Enviromedica. So let's get started! Jared Ramirez Jared Ramirez is the CEO of Enviromedica, makers of Terraflora … [Read more...]

#1351, Shawn Wells, Emotional Eating, Nootropics

Happy Tuesday! Junior is out for a few days, but we have Krystina Ray filing in! Krystina is the producer of the Ben and Skin show on The Eagle! We have a great show in store today with Shawn Wells! Bernadette and Shawn will be discussing emotional eating and nootropics, so stick around! Shawn Wells Shawn Wells is a Master of Public Health, Licensed Dietitian, Registered … [Read more...]

#1331, Shawn Wells, Suicide, Mood, and Resilience

Happy Tuesday! It's raining cats and dogs here in Dallas, Texas! But that won't stop us from having a great show with jus Bernadette and Shawn Wells, so stick around! Shawn Wells Shawn Wells is a Master of Public Health, Licensed Dietitian, Registered Dietitian, Certified Sports Nutritionist from the International Society of Sports Nutrition. He is also a Fellow of the … [Read more...]

#1311, Shawn Wells and Supplements

Happy Tuesday! Bernadette and Renaldo are having a great day! Bernadette inquires why people find something they love and then watch or listen over and over again... I guess that's love! There is lots to talk about today and we couldn't think of a better person to have on air with us. Shawn Wells is here! Bernadette and Shawn were wee green bananas when they started on the … [Read more...]

#1267 Shawn Wells and Antinutrients

We have Shawn Wells for the entire hour on One Life Radio today! He's talking about Antinutrients. Wells has written a guide to help, which I'm using in this post. Here's an excerpt to help better understand antinutrients: Plants are inherently healthy, right? Yes, and no. We just expect plants to be good for us, because that’s what we’re told, but the truth is that we … [Read more...]

Well Being Journal, Keto & MCTs

Today we are joined by Scott Miners, the founder and editor of the Well Being Journal, and Shawn Wells, Keto expert and the World's Greatest Formulator. Inside Look at the Summer Issue of the Well Being Journal Scott and the Well Being Journal have been long-time partners of One Life Radio. Miners and his team recently made the decision to  publish  quarterly, and we have a … [Read more...]