How to Handle a Wild Animal Encounter Maura Davies gives us 5 tips on how to handle a wild animal encounter while on vacation! Which of Your Nutrient Supplements are Going to Waste Morale of the recent research on effectiveness of nutrition supplements is that the extra healing power of food cannot be replaced with pills because foods in their natural form come with the … [Read more...]
#787 June 11th 2018 – The Benefits of Coconut Oil – Vitamin B3
The Benefits of Coconut Oil Dr. Bruce Fife talks about the benefits of coconut oil! Coconut oil is high in saturated fat. Doesn’t it raise blood cholesterol and increase the risk of heart disease? You call coconut oil a superfood. Why is that? What are some of the health benefits of coconut oil? Vitamin B3 Karina Gordin talks about vitamin B3! What … [Read more...]
#775 May 23rd 2018 – Training for Endurance Part 3 – The Most Common Nutrient Deficiencies
Training for Endurance Part 3 Daniel Tague continues his segment on how to train for endurance! What else can we talk about endurance? How would you train for this in the gym or outside the gym? What are some good exercises for training static endurance? The Most Common Nutrient Deficiencies Jill Lane continues on the most common nutrient deficiencies and … [Read more...]
#770 May 16th 2018 – Glow15 – The Most Common Nutrient Deficiencies
Glow15: A Science-Based Plan to Lose Weight, Rejuvenate Your Skin & Invigorate Your Life Naomi Whittel talks about her book Glow15! What is Autophagy and why is it important? How did wellness become such an important staple in your life? How can you implement Glow15 into your life? Top tips for activating autophagy? Why is the book called Glow15 The … [Read more...]
#768 May 14th 2018 – Anticancer Living – Are Vitamin Supplements REALLY Worth It?
Anticancer Living Dr. Lorenzo Cohen and Alison Jefferies talk about their book "Anticancer Living: Transform Your Life & Health With The Mix of Six". In your work together you use the term the “Mix of Six” for six lifestyle factors that you can change to reduce your risk of cancer and improve outcomes for those with cancer. Can you describe these factors? You … [Read more...]