Happy Hump Day! Happy hump day to all of our listeners! Today we have a great show with two awesome guests. Frank Ridout, the founder of Frankly Good stops by to discuss entrepreneurship during COVID-19. Suzanne Ryan of Keto Karma is here to talk preventing weight gain from boredom and stress eating during COVID-19. Frank Ridout of Frankly Good Cookies Frank Ridout had an … [Read more...]
Beyond Simply Keto & Micro-Goals for the New Year #1153
We are so excited to speak with International Best-Selling author, Suzanne Ryan, today about her newest book, Beyond Simply Keto. We also talk with Mo Brossette about setting micro-goals in the new year. Suzanne Ryan: Beyond Simply Keto If you are in with the Keto movement, then you've probably heard of Suzanne Ryan. She began her journey on the Ketogenic diet in 2015, and … [Read more...]