Code Blue is a documentary that reveals lapses in the current state of medicine. It provides a common sense solution by featuring the practice of lifestyle medicine to prevent, manage and reverse chronic diseases. Fitz Lauder and Bernadette were able to watch a screening of code blue in Dallas and were blown away by the power of nutrition displayed in this film. The documentary … [Read more...]
Protein, MudPacking & Urban Farming #943
We are a meat-obsessed society. Yes, protein is extremely important for your body, but there are so many other ways to get it than from just meat. Also, there is such a thing as eating too much protein...whaaaaat!? Fitz Lauder is an expert in whole foods plant-based diets. He talks to us about how much protein you should be taking in, how protein really impacts muscle mass, as … [Read more...]
Alzheimer’s, Teen Vaping, Urban Farming #938
Today we talk about Alzheimer's disease and what are some ways you can keep your brain healthy. Dr. Lisa Mosconi is the author of the book Brain Food. Dr. Mosconi is a neuroscientist and a certified integrative nutritionist therefore, she is well-versed in this topic. It seems today that Alzheimer's is everywhere and affecting everyone, ever wondered why? Her book is such a … [Read more...]
PETA Update and Autumn Connolly on Farming #933
We are so happy to have the Director of Communications for PETA (People for the Ethical Treatment of Animals) Colleen O'Brian on the show today. PETA is the largest animal rights organization in the world, with more than 6.5 million members and supporters. They focus mostly on abolishing animal abuse abuse in laboratories, the food industry, clothing trade and … [Read more...]
