#756 Apr 26th 2018 - Listening to Our Bodies - Don't Make Me Count to 3: Heart Discipline

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Listening to Our Bodies

connectionThe mind and the body are closely connected. When we experience the world in a physical manner, it registers with our mind, likewise, our thoughts will often have physical correlates on our body and physiology. Dr. Richard Enander gives us some tips on how to listen to your body.

  1. How is it that the mind and the body are connected?
  2. Given that the mind and body are connected, how can we make use of this knowledge?

Don't Make Me Count to 3... Heart Discipline

Kip Watson talks about heart-oriented discipline.

  1. What do you mean by ‘heart-oriented’ discipline?
  2. How is heart-oriented discipline different than traditional discipline?
  3. How do we draw out the issues of the heart and not just control our kids?
  4. What are some examples of how to do it?

   

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#758 Apr 30th - How to Improve Your Posture - Serenity Kids - Everything You EVER Wanted to Know About Leaky Gut

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#755 Apr 25th 2018 - Bullying - MMA - How to Get that Summer Beach Body!