#758 Apr 30th - How to Improve Your Posture - Serenity Kids - Everything You EVER Wanted to Know About Leaky Gut

How to Improve Your Posture

Chris Volgraf co-author of Exercises for Perfect Posture: Stand Tall Program for Better Health Through Good Posture gives us tips on how to improve our posture.

Serenity Kids

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serenity kids

Serenity and Joe Carr talk about their company, Serenity Kids!

Serenity Kids is the first perfectly Paleo, pouch-delivered baby food offering the naturally balanced ratio of protein, fat and carbohydrates babies over six-months-old need to thrive. These ratios are reflected in breast milk and rebuilt here with grass-fed and pastured meats, organic vegetables and healthy fats. Not only is their food easy to digest, but it offers balanced macronutrient ratios that single-food pouches leave out. Ideal first food for babies over six months!

Everything You EVER Wanted to Know About Leaky Gut

Autumn Warren Connolly talks about everything you EVER wanted to know about leaky gut.

  1. What is leaky gut?

  2. What are the most common symptoms?

  3. How do you know if you have it?

  4. What can you do about it?

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#759 May 1st - Paleo f(x) 2018 - What is the Paleo Diet?

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#756 Apr 26th 2018 - Listening to Our Bodies - Don't Make Me Count to 3: Heart Discipline