#787 June 11th 2018 - The Benefits of Coconut Oil - Vitamin B3
The Benefits of Coconut Oil
Dr. Bruce Fife talks about the benefits of coconut oil!
- Coconut oil is high in saturated fat. Doesn’t it raise blood cholesterol and increase the risk of heart disease?
- You call coconut oil a superfood. Why is that?
- What are some of the health benefits of coconut oil?
Vitamin B3
Karina Gordin talks about vitamin B3!
- What foods may you find Vitamin B3 in?
- What are some signs that you may be deficient in vitamin B3? What might this deficiency lead to?
- What are the side effects?
- Why is vitamin B3 important for cardiovascular support and maintaining healthy cholesterol levels?
- How can vitamin B3 help with wrinkles, fine lines, acne, uneven skin tone, and enlarged pores