Ep. 854 Sept. 24th, 2018 - Intermittent Fasting, Psychobiotics

psychobiotics

There's so many new fad diets out there these days it's hard to determine which ones are legit and which ones are all hype. Dr. Samuel Tyuluman describes intermittent fasting as 'metabolic liposuction', tune in hear why people are opting out on snacking and munching for fasting and rumbling stomachs.Probiotics are hot on the market right now, but what are psychobiotics? Autumn Connolly, inventor of Ether Elixir, talks about the bugs in our gut. Tune in to hear Autumn speak on the many benefits of psychobiotics!