Matt Mullenweg - Wordpress, Autumn Connolly - Probiotics and Aging, Dr. Jennifer Haythe - Fad Diets #912

We are so excited to talk to Matt Mullenweg, founder of Wordpress. Mullenweg talks about reasons behind the recent Wordpress upgrade to Gutenberg 5.0. He addresses the 5.0 upgrade criticism and how he deals with the backlash. We also talk about ways he manages business and personal time. He even gives us some Wordpress advice for our website, if you're wanting any advice on Wordpress, perhaps take a look into the various wordpress starter guide options available to you. Mullenweg is an amazing guy with some incredible words of wisdom we all can learn from. 

It's time to talk Probiotics Ya'll! One of our fav guests, Autumn Connolly, talks about how probiotics can help with anti-aging. But, she also warns us about the fly-by-night cosmetics and creams that claim to have probiotic effects for aging. Buyer beware and listen for great tips and tricks from Autumn.

Dr. Jennifer Haythe discusses how fad diets can directly effect heart health. Our discussion with Dr. Haythe reinforces the message that an overall lifestyle change is needed for permanent weight loss and health. Fad diets can cause significant changes in your health, depending on the restrictions.