WELLNESS WEDNESDAY Dr. Jonny Bowden - Insulin Resistance, Emma Suttie - Neurological Healing for Trauma #1965
It’s WELLNESS WEDNESDAY! Listen to Dr. Jonny Bowden and Bern discuss the prevalence of insulin resistance today. According to Dr. Jonny, 88% of the population has some form of insulin resistance which can lead to a number of health conditions, including heart disease. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com.
Next, Emma Suttie joins us to talk about her story from the Epoch Times, “Neurological Healing for Traumatic Experiences.” Emma is an acupuncture physician and founder of Chinese Medicine Living – a website dedicated to sharing how to use traditional wisdom to live a healthy lifestyle in the modern world. She is passionate about her work and loves to share her knowledge of this wonderful medicine to empower people to live healthier, happier lives. She has written for multiple publications and is now a regular contributor to The Epoch Times.
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