Dr. Marvin Singh - Gut Health for Longevity, Von Eaglin - Healthy Relationships #1062

Gut Health and Longevity

Dr. Marvin Singh talks gut health today and we're "On with Von" answering your relationship questions.

Gut Health and Longevity

Dr. Marvin Singh is the first physician in California to be Board Certified in Internal Medicine and Gastroenterology in addition to being a Diplomate of the American Board of Integrative Medicine.Being in the medical field of gastroenterology, he is the perfect person to talk about gut health as it relates to longevity. We are hearing ALL about gut health, the microbiome, probiotics, etc. in the news lately that it's becoming a little overwhelming.Do we really need to drink celery juice everyday for optimal health? No. It's truly about getting back to basics for overall gut health. If you look back at how our ancestors once ate, you would realize why we are so off course. Back before artificial sweeteners ever hit the shelves even, our diets were simpler. Dr. Marv talks today about a variety of things including bariatric surgery, foods that hurt AND help the gut, signs of an unhealthy gut, and common gut issues. You can also hear our previous podcast episode with Dr. Marv here.

What is a "healthy" relationship?

Today Von Eaglin talks about all aspects of a healthy relationship. Von Eaglin is a licensed professional counselor whose research focuses on couple relationships dialogue. He sees so many different versions of relationships in his practice, healthy and unhealthy, so he is well-versed on this topic. We talk with Von today about so many things that could hurt or help your relationship including trust, loyalty and commitment. There are so many myths out there on how to find the "right one" that we debunk as well. Then, we take calls on our segment "Bern: On with Von" and get some questions answered.