Jan 17th 2018 - Cured by Nature - Self Assessment - Lost in Translation

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Cured by Nature

cured by natureTara Mackey, author of Cured by Nature discusses her past with addiction abuse and how she ultimately healed herself with the help of the world and around her. 

How to Do a Self Assessment

Daniel Tague takes us through the motions of a self assessment.

  1. What are some ways the normal person can assess themselves?
  • Shoulders
  • Hips
  • Spine
  • Knees
  • Ankles
  • Wrists
  1. How do you apply all this when you lift?

Lost in Translation

Communication feels like a lost art.  We've replaced face-to-face with email and text.  We've lost the emotion conveyed through voice inflection, facial expressions, and even direct physical contact.  The message gets lost in translation. Rosalie Robinson talks about this new vortex we have found ourselves lost in. 

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Jan 18th 2018 - Side Effects of an Eating Disorder - Top 10 Nutrition Trends of 2018 - Mental Strength

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Jan 16th 2018 - 6 Tips to Beat Stress - New Year, New Mindset - Listening to Your Inner Self