June 14th 2017 - Kettle Bells - Beat Sugar Addiction - Email and Text Etiquette

Daniel Tague and Bernadette demonstrate new work out moves, Dr Jacob Teitlebaum talks about the best & worst sugars for you, Rosalie talks about email and text etiquette.

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June 15th 2017 - Nutrition Tips for the Summer

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June 13th 2017 - Empowering Parenting