June 15th 2017 - Nutrition Tips for the Summer

Jill Lane, noted Sports Nutritionist, talks about how to treat leg cramps during your workout, we figure out sugar content in sports snacks and talk about what can be causing your health program stop working, and also how to talk to your kids about what it means to be healthy.

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Shawn Wells - Probiotics and Gut Health, Dr. Mike Fenster - Sleep Apnea June 16th, 2017

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June 14th 2017 - Kettle Bells - Beat Sugar Addiction - Email and Text Etiquette