Make your Own Kale Chips

Make your Own Kale ChipsIngredients
  • Fresh Kale
  • Olive oil or Coconut oil
Ingredients for spicy flavoring
  • Sriracha sauce
  • Lemon juice or lime juice
  • Zest of lemon or lime
  • Sea salt
Ingredients for non-dairy cheese flavoring
  • Brazil nuts -grated with a cheese grater
  • Chopped garlic
  • Sea salt
Instructions
  1. Wash & cut the stem out of the kale
  2. Break kale into larger pieces
  3. Rub the leaves with olive or coconut oil
  4. Massage the leaves with flavoring of your choice
  5. Bake at 350 degrees F for 15 minutes or until crispy
  6. These homemade crispy kale chips make an excellent snack & they are packed full of healthy nutrients.

  

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GUY MEZGER