Darshan Goswami - The Benefits Of Yoga, Gabrielle Reyes, One Great Vegan - Vegan Summer BBQ - #1528
Vegan Singing Chef, Gabrielle Reyes is back to talk all about how to have a Vegan Summer BBQ! Energy Field Expert, Darshan Goswami is back to discuss the Benefits Of Yoga.
Gabrielle Reyes
Chef Gabrielle Reyes is an actress, singer, and the proud owner of One Great Vegan. Gabrielle hosts the weekly musical cooking show, The Colorful Home Cooking Show, where she shares her favorite recipes and tips to create vibrant dishes through music and songs. Specializing in allergen-free food, Gabrielle’s philosophy is to feed others sustainably sourced, nourishing, and mouth-watering meals that heal your body and help you get your glow on!
Vegan Summer BBQ
Summer bbq doesn’t always mean meat, meat, meat! There are so many meat alternatives out there, not just for vegans, but for those who want to branch out and make changes for the environment! Gabrielle’s favorite meat substitutes are a combination of jackfruit and beyond meat! Even for ribs! If you don’t like plant based meat alternatives like beyond meat or impossible meat, you can soak mushrooms in liquid smoke and spices mixture and grill it just like you would a piece of meat! Gabrielle Reyes or also known as One Great Vegan and is an award-winning singer, actress, chef, author, and host of The Colorful Home Cooking Show. She’s been thriving as a vegan since 2011 and has my time I've fallen in love with all things vegan, vegetarian, plant-based, gluten-free, and all-natural!
Darshan Goswami
Darshan Goswami has over 40 years of experience in the energy field, specializing in renewable energy. He held positions working on Renewable Energy both at the U.S. Department of Energy (DOE) and the U.S. Department of Agriculture (USDA.) Goswami has published over 25 papers on Renewable Energy Technologies in numerous magazines and online. Currently he is the volunteer advisor to the Ministry of Power, Government of India on Renewable Energy.
The Benefits Of Yoga
Researchers have studied the benefits of yoga for things like obesity, hypertension, depression, and more. Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing. Yoga is a lifestyle that is a journey to spiritual well-being. It’s a gift to humanity because it can help us overcome so many different things besides just aligning our breath. Yoga can liberate our soul. That is deep. Always breathe from your nose and not your mouth for deep breathing. Take a deep breath in through your nose, and let your belly push your hand out. Your chest should not move. Breathe out through pursed lips as if you were whistling. Feel the hand on your belly go in, and use it to push all the air out.
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