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Find your favorite guest or show.
Tina Bernet Allen - Weight Training and Weight Loss, Dr. Dan Engle - Destigmatizing Psychedelics #1555
It’s Workout Wednesday! Our favorite workout expert, Tina Bernet-Allen is breaking down a recent study regarding weight training and fat burning . Could working out with weights burn fat faster than other workouts? Learn about cellular crosstalk and what it means for weight loss. And, if you’re in Dallas and looking for a fabulous trainer, reach out to Tina. She’s amazing!
And, Dr. Dan Engle is back to destigmatize psychedelics, and classified drugs in general. Do you know who decides which drugs are illegal? With research studies showing up to an 80% cure rate for PTSD using psychedelic drugs such as MDMA and psilocybin, we need to educate ourselves and start pushing back on current regulations. Listen to hear Dr. Dan’s extensive knowledge on the subject, and learn more about him at drdanengle.com.
Dr. Dan Engle- “A Dose of Hope”, Dr. Marc Bubbs - “Peak40” #1545
We are excited to have Dr. Dan Engle back today to talk about his new book, “A Dose of Hope: A Story of MDMA Assisted Therapy” and its power to alleviate the effects of chronic underlying mental trauma. We’ve talked to Dr. Dan on numerous shows about Psychedelic-Assisted Therapy. The initial studies for MDMA have shown a 70% success rate for curing PTSD. Research trials are in the final stages, so this ground-breaking treatment should be available soon. You can find out more about A Dose of Hope as well as Kuya, Dr. Dan’s new healing center in Austin, TX, on his website.
Dr. Marc Bubb joins us for Workout Wednesday to talk about athletic performance over 40, and his latest book is “Peak40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind.” Learn more about Dr. Bubb and listen to his podcast on his website.