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Find your favorite guest or show.
Dr. Jason Sonners - Hyperbaric Oxygen Therapy #1843
Mo Brossette - Trauma and Triggers #1782
Mo Brossette - Becoming an Alpha #1730
Mo Brossette - What Makes a Great Leader #1712
Mary Holland - The Most Read News of the Week from Children’s Health Defense “Defender” Newsletter, Dr. Mike McFarland - Stress Epidemic in America #1701
Mo Brossette - The Benefits of Stress #1688
WORKOUT WEDNESDAY Chris Gronkowski and Ryan Blad - Protein vs. Creatine, Shanais Pelka - Herbs and Supplements for Stress #1624
“Dr. Jen” Wolkin - Preventing Memory Loss #1610
Dr. “Jen” Wolkin and Bernadette discuss ways to keep our memories sharp as we age and add more stress to our lives. Exercise, nutrition and continuing education are just a few ways to keep your memory intact. Listen to the full show for some memory retention tricks that will really surprise you.
Learn more about Dr. Jen on her website, and follow her on instagram for more of Dr. Jen’s words of wisdom.
Mary Holland - Children’s Health Defense Update, Mike McFarland, PhD - Delta Variant Anxiety #1568
Happy Monday! Mary Holland joins us for her weekly Children’s Health Defense update, and she’s got some explosive reports from the vaccine front. Reported injuries and deaths from the vaccines are rising. People are confused with all the mixed messaging regarding the safety of the vaccine, efficacy and more. Sign up for The Defender to get all the latest news from Children’s Health Defense.
Dr. Mike McFarland joins us with advice for dealing with anxiety brought on by the uncertainty of the new COVID Delta variant. We were just getting back to normal life, then Delta appears. It’s hard to know who to listen to, and everyone is choosing sides. The divide is causing anxiety which can impact our health. Listen for some great advice from Dr. Mike.
Dewone Bennett - How to Leave Work Behind on Vacation #1556
How hard is it for you to go on vacation? Do you think about work the entire time? Vacations are meant to relieve stress, not add to it. Today, Dewone Bennett gives us ways we can prepare before and after our next vacation so we are stress free and ready for fun . If we do the proper preparation, we can enjoy our time off, decompress and come back to the office refreshed and ready to work. You can learn more about Dewone at dbennettcounseling.com.
#1308, Workplace Stress, Reaching Out After Awhile
