Tina Bernet Allen - Weight Training and Weight Loss, Dr. Dan Engle - Destigmatizing Psychedelics #1555
It’s Workout Wednesday! Our favorite workout expert, Tina Bernet-Allen is breaking down a recent study regarding weight training and fat burning . Could working out with weights burn fat faster than other workouts? Learn about cellular crosstalk and what it means for weight loss. And, if you’re in Dallas and looking for a fabulous trainer, reach out to Tina. She’s amazing!
And, Dr. Dan Engle is back to destigmatize psychedelics, and classified drugs in general. Do you know who decides which drugs are illegal? With research studies showing up to an 80% cure rate for PTSD using psychedelic drugs such as MDMA and psilocybin, we need to educate ourselves and start pushing back on current regulations. Listen to hear Dr. Dan’s extensive knowledge on the subject, and learn more about him at drdanengle.com.
Disclaimer: The information provided in this podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical recommendation, diagnosis, or treatment. The use of information in this podcast is at one’s own discretion, and is not an endorsement of use given the complexity inherent in these medicines, and the current variable widespread illegality of their usage.
Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you. If you’d like to hear more from One Life Radio, please subscribe to our podcast.
Do you have any hot ideas or burning questions? Bernadette loves hearing from listeners! Email us at info@oneliferadio.com.
Social
Instagram: @oneliferadio
Twitter: @oneliferadio1
Facebook: @oneliferadio
Our Sponsors
Enviromedica - Enviromedica embodies a respect for that intelligence. Enviromedica products reflect symbiotic combinations that occur in nature, utilizing only the purest ingredients from around the world. The products are superior formulations of the highest quality designed to help reconnect and align the body with its genetic legacy. enviromedica.com
Organifi - Organifi’s mission is to transform the world through community, nutrition and habit transformation. Their line of organic superfood blends offer affordable, convenient, plant-based nutrition made with high quality ingredients and less than 3g of sugar. Reset, relax or energize with organifi superfood blends.
Visit organifi.com/OLR to receive 20% off your entire order!
Castor & Pollux - The team at Castor & Pollux scour the earth to carefully select the best organic and responsibly-sourced ingredients, creating the most nutritious recipes for your pet’s health. Take the Castor & Pollux Perfect Purposeful Food Quiz!
Thorne - Thorne offers top of the line, 100 percent clean nutritional supplements. To shop our top picks and receive
20% OFF and FREE Shipping EVERY TIME you purchase, click HERE!
Sunwarrior - Want to change up your daily fruit & veggie intake? Sunwarrior is the premier provider of Plant-Based Proteins & Superfood Supplements.
VegWorld Magazine - Dedicated to providing the latest News, Events, Recipes and Health advice in the VEGWORLD Weekly Roundup – delivered straight to your inbox every Friday.