All of your favorite One Life Radio shows in one place.
Archived by Month
- November 2024 2
- October 2024 5
- September 2024 4
- August 2024 4
- July 2024 1
- June 2024 4
- May 2024 3
- April 2024 2
- March 2024 1
- January 2024 3
- December 2023 19
- November 2023 18
- October 2023 20
- September 2023 20
- August 2023 23
- July 2023 20
- June 2023 20
- May 2023 22
- April 2023 18
- March 2023 21
- February 2023 17
- January 2023 19
- December 2022 17
- November 2022 17
- October 2022 20
- September 2022 19
- August 2022 22
- July 2022 16
- June 2022 22
- May 2022 21
- April 2022 20
- March 2022 23
- February 2022 17
- January 2022 20
- December 2021 20
- November 2021 20
- October 2021 20
- September 2021 21
- August 2021 21
- July 2021 21
- June 2021 20
- May 2021 19
- April 2021 22
- March 2021 15
- February 2021 17
- January 2021 21
- December 2020 21
- November 2020 19
- October 2020 22
- September 2020 22
- August 2020 21
- July 2020 22
- June 2020 23
- May 2020 30
- April 2020 23
- March 2020 25
- February 2020 18
- January 2020 22
- December 2019 20
- November 2019 20
- October 2019 23
- September 2019 23
- August 2019 22
- July 2019 17
- June 2019 20
- May 2019 21
- April 2019 21
- March 2019 23
- February 2019 19
- January 2019 23
- December 2018 17
- November 2018 20
- October 2018 22
- September 2018 20
- August 2018 36
- July 2018 17
- June 2018 26
- May 2018 20
- April 2018 19
- March 2018 22
- February 2018 18
- January 2018 21
- December 2017 19
- November 2017 17
- October 2017 26
- September 2017 27
- August 2017 25
- July 2017 17
- June 2017 22
- May 2017 26
- April 2017 19
- March 2017 23
- February 2017 27
- January 2017 26
- December 2016 17
- November 2016 20
- October 2016 21
- September 2016 26
- August 2016 25
- July 2016 23
- June 2016 28
- May 2016 16
- April 2016 31
- March 2016 16
- February 2016 15
- January 2016 21
- December 2015 20
- November 2015 20
- October 2015 23
- September 2015 23
- August 2015 19
- July 2015 15
- June 2015 22
- May 2015 21
- April 2015 20
- March 2015 20
- February 2015 1
- January 2015 1
- October 2014 5
- August 2014 2
- July 2014 2
- June 2014 11
- May 2014 3
- April 2014 9
- March 2014 7
- February 2014 8
- January 2014 8
- December 2013 54
Find your favorite guest or show.
FURRY FRIDAY Marc Peralta - Best Friends Animal Society, Dr. Steven Schwartz - COVID Corner #1557
It’s Furry Friday! Our friend Marc Peralta is here to urge all of us to adopt a shelter pet. Shelters are currently overcrowded and understaffed. If you’ve been thinking about getting a pet, NOW is the time to do it. Learn some interesting statistics on the show, and consider adopting, volunteering or donating to your local shelter. And, learn more about the amazing efforts of Marc and his team at bestfriends.org.
Dr. Steven Schwartz is back with another COVID Corner. You don’t want to miss this. Dr. Schwartz works at a hospital and sees first-hand what is really happening at the hospital level in regard to new cases of COVID and the Delta variant. Tune in to hear some surprising reporting.
Dewone Bennett - How to Leave Work Behind on Vacation #1556
How hard is it for you to go on vacation? Do you think about work the entire time? Vacations are meant to relieve stress, not add to it. Today, Dewone Bennett gives us ways we can prepare before and after our next vacation so we are stress free and ready for fun . If we do the proper preparation, we can enjoy our time off, decompress and come back to the office refreshed and ready to work. You can learn more about Dewone at dbennettcounseling.com.
Tina Bernet Allen - Weight Training and Weight Loss, Dr. Dan Engle - Destigmatizing Psychedelics #1555
It’s Workout Wednesday! Our favorite workout expert, Tina Bernet-Allen is breaking down a recent study regarding weight training and fat burning . Could working out with weights burn fat faster than other workouts? Learn about cellular crosstalk and what it means for weight loss. And, if you’re in Dallas and looking for a fabulous trainer, reach out to Tina. She’s amazing!
And, Dr. Dan Engle is back to destigmatize psychedelics, and classified drugs in general. Do you know who decides which drugs are illegal? With research studies showing up to an 80% cure rate for PTSD using psychedelic drugs such as MDMA and psilocybin, we need to educate ourselves and start pushing back on current regulations. Listen to hear Dr. Dan’s extensive knowledge on the subject, and learn more about him at drdanengle.com.
Mo Brossette - Nature and Our Health, EMME - Body Acceptance #1554
There is one remedy for stress and anxiety that we all have access to, but don’t use enough - NATURE. Mo Brossette is here to tell us that we can tap into this resource whenever we’re feeling the stress of daily life. You will be amazed at what nature has to offer, if you just pay attention. Visit Mo at hunt-prosper.com.
World-renowned supermodel EMME talks about her journey with body acceptance as a plus-sized model in an industry hyper-focused on thinness. Learn how she is helping all of us to look within for self-worth and self-acceptance. Go to emmestyle.com to learn more about Emme, her mission and more.
Autumn Connolly - Are You Resisting Life?, Mary Holland - COVID Update with Children’s Health Defense #1553
Are you stressed out all the time? You may be resisting life. Autumn Connolly tells us how to accept what life brings us rather than resist it. And, she has a beautiful mantra to get our week off to a great start. Learn about Autumn at anviltraditionalhealing.com.
Mary Holland of Children’s Health Defense joins us with another COVID vaccine update. It’s hard to keep up with all of the information coming out, and it’s all alarming. Whether you are pro or anti-vaccine, you don’t want to miss the show. Learn more and sign up here for weekly newsletters from Children’s Health Defense.
Maura Davies - Pets and West Nile, Dr. Stephen Sinatra - Can Allergies Cause Heart Disease? #1552
Happy Furry Friday! Our friend, Maura Davies, Vice President of Communications for the SPCA of North Texas joins us to talk about the potential danger of West Nile Virus for our pets. Number one tip to keep West Nile at bay? Remove any standing water around your home. As always, please consider donating or volunteering with the SPCA. Visit spca.org for all of the ways you can help our furry friends.
We are excited to have Dr. Stephen Sinatra on the show today. He is the co-author of “The Great Cholesterol Myth” with our long-time friend and guest, Dr. Jonny Bowden. Today Dr. Sinatra delves into allergies, how to recognize them, treat them and even change your diet to prevent them. Listen to the show to learn more about Dr. Sinatra, (including if he’s related to another Sinatra we all know), and visit him at healthydirections.com.
Kip Watson - How to “Think” Positive #1551
We have Kip Watson for the full hour today. She’s breaking down what it means to “think” positive. It’s easy to say, but not always easy to do. Watson says that we have to think about our thinking. She also recommends finding a keyword or mantra that makes you happy or motivated because it recreates an emotion from a winning moment from your past. Words such as “win”, “believe” or “I’ve got this” are examples. What’s your winning mantra? Listen for more great advice from Kip, and check out her other shows on oneliferadio.com, or visit her site at braincodecorp.com.
Dr. Jonny Bowden - Surroundings and Mood, Jordan Apel-Ahmed - Motivation and Goal Setting #1550
Our surroundings can affect us both physically and mentally, more than we thought it did. There is a complete field of study about this phenomenon called ecotherapy. Dr. Jonny Bowden cites several fascinating studies showing just how changing our environment can change our mood and completely change our outlook on life. A way to improve your mood, is to take what’s in front of you, good or bad, and find joy in it and grow from it. Learn more about Jonny at jonnybowden.com.
Jordan Adel-Ahmed joins us for the first time to talk about how to stay motivated to achieve our goals. He’s an Olympic athlete for weight-lifting and is a member of Team USA for bobsledding. Listen to hear what influenced Jordan to set his Olympic goal and what it took to achieve it. Check out his line of all natural and organic pre-workout mixes at tinfold.com.
Shawn Wells - Supplements #1549
We are excited to have one of our all-time favorite guests on today, Shawn Wells. He is the world’s leading nutritional biochemist and expert on health optimization as well as the best-selling author of “The Energy Formula”. He’s joining us today to break down supplements. Choosing the right supplements for our needs can be daunting, but Shawn makes it easy. Learn what supplement ingredients to look for and what to avoid, what formulations to look for, how much to take and when, labeling red flags and more. Plus, Shawn has some supplement recommendations for immunity, which is so important right now. Listen to the show and visit Shawn’s website at shawnwells.com for health and nutrition information you won’t get anywhere else.
Dr. Mike McFarland - Feel Young, Live Longer, Faraz Khan - Anti-Aging Hacks #1548
Today is all about looking and feeling your best. Dr. Mike McFarland talks about the effect of feeling young on longevity. And, the huge effect stress has on us mentally and physically. Listen for ways to always feeling young and vibrant. If you’d like to talk to Dr. Mike, visit his site .
Now we feel young, but just in case we need a little assistance looking young, Faraz Khan is here to give us some anti-aging hacks for outer youthfulness. He’s got all the latest technologies and some simple things we can do at home to give us a healthy youthful glow all year round. Learn about Faraz and more anti-aging hacks on his site, antiaginghacks.net.
Dr. RuthAnn Lobos - Road Trips with Your Pets, Maura Davies - Pet Longevity #1547
Dr. Bradley Nelson - Healing a Broken Heart, Dr. Robert Flower - Unlocking Potential #1546
Dr. Bradley Nelson is the best-selling author of the "The Emotion Code", step-by-step instructions for working with the body's energy healing power. He’s on today talking about the importance of finding forgiveness for ourselves and others when our heart has been broken. Listen to the show, or read his blog for ways to begin healing when you’ve been hurt. Visit his site at discoverhealing.com
Dr. Robert Flower is a leading authority on potential and achievement and the author of Decoding the Holy Grail and the Discovery of the Potential Molecule, as well as 10 other books on potential. Listen as he explains the science behind potential and how we can reach our highest potential.