Chia Seed Crackers with Simple Guacamole
Ingredients
- 1/4 cup of chia seeds
- 1/4 cup of sunflower seeds
- 1/4 cup of sesame seeds
- 1/2 cup of water
- dash of sea salt
- cracked pepper
- coconut oil spray
or
Ingredients
- 1/4 cup of chia seeds
- 1/4 cup of flax seeds
- 1/4 cup of pumpkin seeds
- 1/2 cup of water
- dash of sea salt
- cracked pepper
- coconut oil spray
Instructions
- preheat oven to 350 degrees F
- mix all seeds together with water, sea salt & pepper
- wait about 5 minutes until mix has thickened
- spray a baking sheet with coconut oil and spread the nut mixture evenly until flat
- sprinkle with more sea salt and pepper, bake for 30 minutes
- remove from oven, cut into squares and flip pieces
- return to oven and bake an additional 15 minutes until crisp
- serve with almond butter or homemade guacamole!
Ingredients for Simple Guacamole
- 1 whole avocado mashed
- dash of sea salt
- cracked pepper
- dash of garlic salt
- dash of cayenne pepper
- squeeze of lime